Welcome to my online journal. I'm not a fan of the old fashioned kind, because I'm a bit OCD. That being the case, I tend to get irritated when my handwriting isn't consistent. It's amazing how much it changes depending on mood, time, and energy. Doing this online keeps me from ripping out pages and rewriting (yes I do that). So enjoy the ride... sometimes it may not make sense.

Wednesday, March 3, 2010

HCG Food I Get To Eat!!!!

Okay... so here's a run down on what I've been eating. Keep in mind I'm doing 42 days and eliminating the foods that aren't for Opos blood type:

Meats (3.5oz) - Beef (extra lean), Buffalo, Veal, Chicken Breast (boneless/skinless), Wild Chilean Sea Bass, Wild Flounder, Wild Sole, Wild Halibut

Vegetables (2 cups NO MIXING) - Lettuce (any kind), Spinach, Asparagus, Tomotoes

Fruits - Apple (medium), Grapefruit (1/2 of a med), Strawberries (handful)

Grain - Grissini Breadstick (1), Melba Toast (2 small round or 1 rectangular)

I eat 1 from each group twice a day. Walden Farms has a line of sauces, dressings, and dips that are okay in small quantities.

I know this doesn't look like alot, but once I got through the first two days of carb/chocolate withdrawl, I was good.

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